Had a great workout, loved the small class setting, great class to do for anyone getting back into exercise or even someone who is already fit, you definitely walk away feeling like you have worked your body. Highly recommended Contro for all.
- Nardine H

Absolutely loved both my reformer classes so far, I felt so welcomed as soon as I entered. The knowledge and support is second to none, such a beautiful wellness studio suited to every stage of your fitness journey, with such lovely instructors.
- Chloe H

Great class to get your bearings to the reformer, get familiar with terminology, and learn how to fit the machine to your body. Instructor’s knowledge and friendliness makes this class a educational and welcoming start to reformer pilates.
- Mikayla E

This was my first Yin Yoga class and it was just what was needed after a long week of work and exercise! So good to take the time to work on areas of the body needing that extra love. Instructor was lovely, and explained everything well.
- Sherrel N

Instructor bought such a calm presence to the class, I absolutely loved how she practiced. I especially loved how she was so mindful of the lighting, her soft voice and making everyone as calm as possible. Will definitely be booking regularly now.
- Caitlin J

A great workout for the core and butt. Easy to follow exercises that get your muscles working. Reminded me of ballet classes from my younger years, although dancing background not required - suitable for all levels. Will definitely go again.
- Sarah K